Miraval Resort … is calling to mePosted: February 25, 2012
One of my goals this year is to go to Miraval, a resort near Tucson that features wellness and integrated health programs modeled after Dr. Andrew Weil. The pictures look incredible, the food looks delicious and healthy, and the “attitude” conveyed by their promo materials is wonderful. The focus is on a balanced life, healthy activities, anti-inflammatory eating. Oprah has talked about this place several times!
You sit down with an advisor when you arrive to plan out activities that could include all kinds of spa treatments (like Qi Grounding!), hikes, yoga, massage, lectures, cooking lessons, meditation, art projects, almost anything that would give you peace, joy and rejuvenation.
When I go, I’ll provide a full report.